Giant yoga

Following the success of last season's event, yoga is becoming a ritual at Les Franciscaines. At the rhythm of one session each month, deepen your mastery of Yin Flow Yoga in the majestic setting of the Cloister.

Creator of Le Tigre Yoga and a passionate author, Élodie Garamond has devoted the last ten years to sharing the art of living yoga with many communities: through her Le Tigre online classes, in her podcast Les Conversations du Tigre and at numerous events, festivals, retreats and with NGOs and associations.

During her yoga sessions at Les Franciscaines, Élodie explores Yin Flow Yoga, a sequence of slow movements and still postures, accessible to all ages and levels of practitioners. This discipline gently opens the body's spaces before stretching them over time. The result: calm, release and inner peace... On your mats!